Zak at the Hippocrates Health Institute week 2 day 3 (part 2 of 6) #14
Monday, June 28th, 2010 at
5:47 pm
(CLICK This Downward Pointing Arrow For More Info) →→ Dr. Anna Maria Clement goes into detail about the wide variety of uses for wheatgrass. She’s a fantastic and enthusiastic presenter! Be sure to check out the entire lecture
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Tagged with: anna maria clement • green juice • Hippocrates Institute • Life Change Program • Three Week Program • using wheatgrass • wheatgrass • wheatgrass benefits • Wheatgrass Juice • wheatgrass juicing • wheatgrass nutrition
Filed under: Wheatgrass Juice
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That’s fantastic! You’ve got real initiative
To sprout chia you soak it overnight in water (approx 1 part chia to 9 parts water). It forms a gel and you can spread this gel onto a natural fiber cloth (this sprout doesn’t work in a jar). Then you get it wet twice a day (morning and evening), not so wet that the seeds fall off the cloth though.
So if the cloth is on a baking sheet for instance you’d lightly flood the baking sheet and gently drain it so that the cloth is made damp.